We make working out so much fun you can't help but to do it... and do it often! In addition to searching out low-cost fitness solutions we bring you the best in health and wellness workshops... geared especially for women. Let's mingle, play and be the healthy, beautiful women that we are! In case you didn't catch it yet... this is a "girlz only" group! Sorry boys... ;>

You don’t have to go it alone! Experience the Difference at Results Health and Fitness. Get Results programs are One on One and Small Group fitness and nutrition classes that provide you with the resources and support you need for long term weight loss. Experience the Difference of a challenging, rewarding, fun and results-orientated environment.”

MomMe Dance are dance classes geared for the dancer/older student/dance enthusiast who are not yet done. Are Any Of these You? *The Mom who sits outside of a dance room while their child is having classes *Someone who has always wanted to take dance classes but for one reason or another never got the chance or had the time. *The mom whose kids have left the nest and you are ready for a new challenge or hobby. *A dance student that wants to return to dance after many years being out of the game. …

Wouldn’t it be nice to get some exercise that’s FUN – with other WOMEN friends, without going to a gym? Dancing is a GREAT way to tone and/or lose some pounds. Several years ago, I lost 50 pounds, just by DANCING – I’d like to do it again! I’m in my 50’s, so there won’t be any rap music. If you think dancing is a great way to burn up some calories, or even some pounds, c’mon and join us for the fun! If you join us on Tuesday and Thursday afternoons, and then do something on your own, over the we …

The Spiritual Development Group was created to meet your growing spiritual needs as well as providing great information and insights on how to have the most amazing life you've ever had. Our meetups include class instruction, discussions, hands on healing, energy meditations, ascension practice, workshops and many guest speakers. Come learn what you need to ascend your spirit, manifest your every desire, raise your consciousness and live a life of pure joy, fulfillment and love. Come to share y …

My name is Andrew Ecker and I have a deep Love for people music and culture and that is what drum circles are about, very simple we bring people together to play music dance but most importantly have fun. This group offers a way to connect with other people that enjoy music we offer classes, jams volunteer opportunities and most of all friendship. You may find us outreaching at a Church held picnic for the homeless or drumming at a dance studio we have gotten together many different places and h …

Wellness and Health Coaching- Going beyond Weight-Loss to Empower Men, Women, and Children to achieve their Ultimate Self by guiding them along a pathway to nourish the Mind, Body, & Spirit; and is accomplished in an environment that is built upon the more rewarding aspects of Life- Respect, Health, and Happiness Inquire about pricing regarding personal Coaching and Weight loss program. Providing a variety of classes for individuals looking to improve or maintain their health and fitness. The cl …

We provide a variety of classes for individuals looking to improve or maintain their health and fitness. The classes are small (up to 8 members) and the instruction can be modified to meet anyone's needs and limitations. ALL classes are reasonably priced @ $12 per class ($35 4-class package; $44 monthly auto-pay for UNLIMITED classes), and the atmosphere is friendly. ZUMBA! is an incredibly fun, up-tempo aerobics class that incorporates latin-based dance movements coordinated with the flavor of …

What is AZ Femme Fatales? This is a ladies only group designed for women between the ages of 20-50 (not exclusive though) to meet other open-minded women for monthly discussions, movie nights, fun outings, happy hours, wine tastings, business networking, transformational and empowerment workshops/retreats, dance classes, outdoor activities, travel adventures, etc. The target of this meet-up group is to awaken you to your sexual energy, which is life force energy and the most powerful, healing fo …

The group is open to all, no dance experience needed and no need to have any specific movement skills to join. WHAT IS NIA? Nia is the “Love Your Body Workout!” The most advanced form of non-impact, fusion fitness -- Nia combines martial arts, healing arts, and dance arts to create a fun, uplifting, powerful and synergistic movement experience! More than "working out," Nia also incorporates mental and emotional components such as introspection, visualization and vocal expression. The result is a …

No matter where each of us are, it is exactly perfect. We meet there, and help each other grow. We are a group of woman coming together to support each other for a unique journey... When we step into our power as women, we can create beautiful change in the world! I challenge you to join us, take a deep look at yourself and what you are here on this planet to do! This group belongs to every member and our intention is that you get as much as you need from it.  Join us, and let us know how we …

Chat, Chew & Chocolate  is a social network of like-minded and diverse group of women who are committed to their personal & professional success. We'll meet for different activities/entertainment, such as: Chat, Chew and Chocolate Signature Events, Social Networking, Wine gatherings, social activities, lunch, Karaoke, Happy Hours/Dinners, Coffee & Dessert, Movies, Party's, volunteer, any one who is NEW In-town and would like to join a group of new friends..this is the group for you! (please note …

We are a joyous, courageous adult community (18 years and up), interested in Honoring Ourselves and Others in accord with practical Tantric and Sacred Sensuality Practices (ie. Taoist, Quadoushka). Join if you are sincere in your quest to know your intimate Self and how to genuinely enhance your relationships. Meet others and grow in a community interested in learning how to heal and be healed -- utilizing exercises in open communication, spontaneity, and movement, and various techniques includi …

Hello and Welcome, We are very excited to be able to expand our Arizona Soul Power Groups to another location in Tempe at the Rainbow From Heaven Healing Center. Soul Power Groups are a place for souls to gather to learn about the power of the soul for chanting, healing and transformation on all levels. We will learn about soul power techniques for health, relationships, finances and supporting Mother Earth in this time of transition. Everyone is welcome to join us in Tempe to experience the pow …

On your personal path through life, at times you require outside assistance: a physician for matters pertaining to your physical body or a counselor for navigating transitions or experiences effecting your mental and emotional health. There is also assistance for matters at a SOUL LEVEL, traditionally the role of the Shaman. In our current culture, where often there is no place or practice for the care of one's soul, a person can feel disconnected, adrift and be operating from a place of diminis …

This is a group for Black women that belly dance to come together and dance for the sake of dancing. I envision a group that raises money for causes pertinent to our community. It is not often that I see Black belly dancers when I perform in Arizona and while I love everyone, it is a bit disheartening. Belly dancing came from Africa, yet people ignore this fact, which does not make the fact more or less true :) Come shimmy with me!! :)

I have been taking Zumba classes for several years now and absolutely love it! Now that I am an instructor I can see and feel the positive effect this great exercise has on people. Zumba is so much fun, a great way to learn new dance moves from a variety of genres, it has great results, keeps you pumped and wanting more!

All you need is a sense of adventure, a readiness to take responsibility for your life, and a desire to make friends and have fun! Please join us! A group for active people that love books, animals, food, adventures and want inspiration from other adventurous people. The club will read books like Wild: From Lost to Found on the Pacific Crest Trail about a woman A powerful, blazingly honest memoir: the story of an eleven-hundred-mile solo hike that broke down a young woman reeling from catastroph …

Let's get together and have some FUN! This group is for anyone looking to work in a workout. The training style is total body, with a mix of stability, flexibility, cardio, strength and of course - abs! Any fitness level is welcome and encouraged to join. Our mission is to provide a fun welcoming environment that promotes health, nutrition, and fitness. Surrounding yourself with positive people all going for the same goal will help stay on track and perform at your absolute BEST!

This group is dedicated to Optimal Wellness spiritually, physically, mentally, emotionally, and any way possible. This group is for people who are interested in reiki, meditation, massage therapy, spirit dance, sound healing, belly dancing, raw food, reflexology, relationships, and many more classes. The goal of the group is to raise our awareness, get educated, meet new like minded people, and have a great experience!

Hello! Welcome to the group! This is a group for people interested in yoga and developing a community of local yogis. My passion for the practice started many years ago, and eventually I was given the opportunity to become a certified teacher. Not long ago my husband and I stumbled upon a home that happened to have an odd room out back. We knew right away that it would make a great yoga studio, and now would like to share our beautiful studio space with others who have the same profound love of …

Lets get together to encourage, empower and uplift each other in our journey to a healthier life style. Whether you are trying to loose weight; reduce medication intake; motivate to start exercising again; loose the baby blues; baby weight; get ready for your big wedding day this group is for YOU !!! We host several exciting events a month as well as weekly meeting that are strictly focused on nutrition and weight loss. We participate in different races throughout the valley...we will encourage …

Let's get together for affordable activities in our community. We offer many classes centered on giving people the tools to heal their bodies and minds. Our community center has daily classes ranging from Tai Chi, Nia, Guided Meditation, Pilates, Nia, Yoga and Community Acupuncture (group acupuncture). Everyone is welcome, there is no skill level required and we are geared to people of all shapes and sizes. The first Saturday of each month, all classes and Community Acupuncture are free to veter …

Rev up your fitness, fun, and social life with RPM!  The Phoenix Roadrunner Park Meetup (RPM) Group was created to get together with fun, health-conscious, positive, like minded people who enjoy a variety of activities. If you live near Roadrunner Park (just east of SR-51 & Cactus in NE Phoenix) or you don’t mind driving our direction, and are looking for fun people to go do things with, come join us! We enjoy healthy, casual activities (not super competitive – just good fun!) in or near the par …